🌿 Forest Bathing Experience at Seven Bridges Nature Area
Join Wooded Wellness Collective for a peaceful two-hour guided forest bathing experience at the beautiful Seven Bridges Nature Area in Kalkaska. Surrounded by winding trails, flowing water, and Northern Michigan forest landscapes, this immersive wellness experience invites you to slow down, reconnect with nature, and restore your sense of calm.
Forest bathing, inspired by the Japanese practice of Shinrin-yoku, is a mindful and sensory-based experience designed to reduce stress, improve well-being, and encourage deeper connection with the natural world. This is not a hike or fitness activity, but a gentle guided journey through the forest at a slow and accessible pace.
During this session, participants will experience guided mindfulness invitations, quiet reflection, and opportunities to engage the senses in a supportive and calming environment. The experience concludes with a grounding tea ceremony in nature.
Perfect for individuals, couples, bridal parties, and anyone seeking relaxation and renewal in Northern Michigan.
✨ No prior experience necessary.
🌲 Please dress comfortably for the weather and wear walking shoes suitable for natural trails.
Space is limited to maintain an intimate and restorative group experience. Advance registration is encouraged.